My health and fitness resolution – to drink more water each day, do some form of exercise each and to stretch, stretch, stretch – has already gone ka-plooey.
So much for doing something everyday.
It’s not all bad. I was actually feeling quite sluggish yesterday, having had to work late Sunday night (last minute deadline) and then be up early Monday morning to continue working.
However, I pushed myself to workout and am I ever glad I did. I felt tired, grumpy and anxious before I worked out. Afterwards, I felt energized, content and happy. It is that bliss feeling that reminds me to keep going.
So. I veered off my goal but I’m persevering. I have a water glass by my side as I type this post. I should probably do some stretching too. Does reaching for a cookie count? No? Hmmm.
Fitness locked and loaded with my personal trainer tomorrow. Onward.